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Cuban Rotation: An Exercise To Strengthen Your Shoulder

http://fitness-nutrition-blog.blogspot.com

Strengthening the muscles that make up the shoulder is essential to prevent injury when weight training, so today we give an alternative to the traditional exercises that are used for this purpose and show you how to perform Cuban press or Cuban rotation, an exercise to strengthen your shoulder.

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Created by martin000 36 weeks 3 days ago – Made popular 36 weeks 3 days ago
Category: Fitness   Tags:

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